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Couple, Family & Individual Therapy

Articles

Our thoughts and experience on emotional health, relationships, attachment, spirituality, and learning how to live well.

How does family therapy benefit kids and adults?
How does family therapy benefit kids and adults?

I have seen and believe that family therapy is actually a really great solution for both kids and their parents.  

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Emotional Health, RelationshipsElizabeth GillespieFebruary 11, 2025Comment
EFT
EFT

In our work with individual clients, we utilize a model called EFT (Emotionally Focused Couples, Family, and Individual Therapy)

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Models Of TherapyElizabeth GillespieJanuary 1, 2025Comment
AEDP
AEDP

In our work with individual clients, we utilize a model called AEDP (Accelerated Experiential Dynamic Psychotherapy). 

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Models Of TherapyElizabeth GillespieDecember 18, 2024Comment
Get To Know Your Therapist: Matty
Get To Know Your Therapist: Matty

We sat down with Matty to ask him some questions about his life and work.

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About Our PracticeElizabeth GillespieOctober 25, 2024Comment
Get To Know Your Therapist: Alex
Get To Know Your Therapist: Alex

We sat down with Alex to ask him some questions about his life and work.

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About Our PracticeElizabeth GillespieApril 22, 2024Comment
Get to Know Your Therapist: Gina
Get to Know Your Therapist: Gina

I am from the Midwest – born in Iowa and raised in suburbs of St. Louis, Missouri.

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About Our Practice, Our TherapistsElizabeth GillespieSeptember 28, 2023Comment
Get to Know Your Therapist: Elise
Get to Know Your Therapist: Elise

I’m from Maryland, so dense forests like those I grew up around on the East Coast have a special place in my heart.

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About Our Practice, Our TherapistsElizabeth GillespieNovember 6, 2022 Comment
On Being Awkward
On Being Awkward

Here I am, in all of my awkward glory, standing alone on a stage. What am I doing here? I’m talking about the importance of being awkward in order to be close with others.

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Emotional Health, RelationshipsElizabeth GillespieAugust 2, 2022between psychotherapyComment
What Long COVID Has Taught Me About Strength And Weakness
What Long COVID Has Taught Me About Strength And Weakness

What is weakness? What is strength? These questions are common in the therapy room, even if not asked directly.

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Emotional HealthElizabeth GillespieNovember 1, 2021Comment
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104 East Simpson Street

Lafayette, Colorado

720-526-0805

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Neuro-Affirming Therapy

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104 East Simpson Street,
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United States
720.526.0805 connect@betweenpsychotherapy
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