Do you find yourself...
Always anxious?
Struggling to find meaning in life?
Feeling isolated from those around you?
Stuck in thoughts and patterns that you know aren’t working for you?
In the aftermath of religious/spiritual abuse or trauma?
Unable to find meaningful connection with those you love?
In a difficult relationship?
Impacted daily by past trauma, including abuse?
Grieving the loss of someone or something you loved?
Angry all the time?
Wanting to be a better parent than your parents were able to be for you?
Watching your teenager really struggle, and feeling unsure how to help?
Trying to recover from a terrible experience?
None of us make it through life without bumps and bruises, and for many of us, life can be quite painful.
At Between Psychotherapy, we hold the weight of your suffering with you, recognizing the humanity of pain, and guiding you toward a gentler, easier life. With our support, we can help you feel more connected to yourself and others, more open hearted and confident, and reduce your experience of depression, anxiety, and trauma. We value your growth, and also deeply desire a felt sense of support and care as you recover, heal, and grow.
We use models such as Emotionally Focused Individual Therapy (EFIT) and Accelerated Experiential Dynamic Psychotherapy (AEDP). These models have proven to be successful in loosening the stuck places inside of us.
Take the first step.
If you’re interested in speaking to a therapist at Between Psychotherapy, please request an appointment below.
“Someone I loved once gave me
a box full of darkness.
It took me years to understand
that this, too, was a gift.”
The Uses of Sorrow | Mary Oliver
